{"id":726,"date":"2019-07-11T08:43:02","date_gmt":"2019-07-11T08:43:02","guid":{"rendered":"https:\/\/www.sperm.fit\/?p=726"},"modified":"2019-08-16T09:08:19","modified_gmt":"2019-08-16T09:08:19","slug":"nutriboost-grocery-list-that-helps-you-win-the-race","status":"publish","type":"post","link":"https:\/\/www.sperm.fit\/index.php\/2019\/07\/11\/nutriboost-grocery-list-that-helps-you-win-the-race\/","title":{"rendered":"Nutriboost: Grocery List That Helps You Win The Race"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>Isn&#8217;t baby&#8217;s health the women role?<\/p>\n<p>It&#8217;s not so simple. Fertility research suggests that in 50% of infertility cases the man contributes to the problem in some way and male infertility is fully responsible in a third of cases!<\/p>\n<p>So what to do if you and your partner are planning to have a baby?<\/p>\n<p>There\u2019s lots of healthy dietary advice around for women who are trying to get pregnant. But men hoping to become fathers should also be watching their diet and lifestyle to increase their fertility and their partner\u2019s chances of conceiving.<\/p>\n<p>Want to know what the best foods are for boosting male fertility? Below is a quick guide to the nutrients and food sources that you need to know:<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-728\" src=\"https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2.jpg\" alt=\"\" width=\"2480\" height=\"4856\" srcset=\"https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-153x300.jpg 153w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-200x392.jpg 200w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-400x783.jpg 400w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-523x1024.jpg 523w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-600x1175.jpg 600w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-768x1504.jpg 768w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-800x1566.jpg 800w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2-1200x2350.jpg 1200w, https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/07\/Male-Fertility-Boosting_EN_2.jpg 2480w\" sizes=\"(max-width: 2480px) 100vw, 2480px\" \/><\/p>\n<\/div><a class=\"fusion-modal-text-link\" href=\"#\"><center><a onclick=\"window.fcWidget.open(this.src);window.fcWidget.show(this.src);\" style=\"cursor: pointer;\"><img decoding=\"async\" id=\"Articlesimageicon\" style=\"align: middle;\" src=\"https:\/\/www.sperm.fit\/wp-content\/uploads\/2019\/08\/spermfit-fertility-wellness-icon-en.png\" alt=\"Freshchat\" \/><\/a><\/center><\/a><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Eating a fertility diet in preparation for pregnancy is one of the most powerful health changes you can make.<\/p>\n","protected":false},"author":2,"featured_media":733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":17,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":1890,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/posts\/726\/revisions\/1890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sperm.fit\/index.php\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}