Isn’t baby’s health the women role?

It’s not so simple. Fertility research suggests that in 50% of infertility cases the man contributes to the problem in some way and male infertility is fully responsible in a third of cases!

So what to do if you and your partner are planning to have a baby?

There’s lots of healthy dietary advice around for women who are trying to get pregnant. But men hoping to become fathers should also be watching their diet and lifestyle to increase their fertility and their partner’s chances of conceiving.

Want to know what the best foods are for boosting male fertility? Below is a quick guide to the nutrients and food sources that you need to know: